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Creatine monohydrate improves athletic performance by increasing endurance to perform exercises for long periods, increasing muscle mass, and enhancing bone strength to protect them from any injuries during exercise. Learn more about Creatine monohydrate benefit and its uses.
Creatine monohydrate price uses
- Enhances and increases muscle mass.
- Increases endurance for prolonged exercise.
- Creatine monohydrate boosts cell production rates in the body.
- Enhances fat burning in the body.
- Strengthens bone health and protects them from injuries during exercise.
- Improves brain and cognitive functions.
- Treat and relieve muscle strains.
- Reduce the feeling of tiredness and fatigue and provides the body with energy.
- Creatine monohydrate stimulates muscle growth in the body.
- Protects cells from damage and improves their growth and renewal.
- Stimulates the production of testosterone in the body.
- Increases the body’s ability to perform sports activities.
- Increases fertility rates in men.
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Dosage
- Take 1 TSP twice per day.
- Put 1 TSP in a glass of water or juice.
- It is best to take creatine monohydrate on an empty stomach.
Creatine monohydrate price
Available at Beauty Expert at a discounted price, 450 EGP per package.
Side effects
Creatine monohydrate doesn’t cause any side effects, however, it could cause some minor side effects, such as:
- Heartburn.
- Appetite loss.
- Sickness.
- Dizziness.
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